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Corn porridge with fruits

1293
20.11.2016 11:10
Corn porridge with fruits

If you consider cereals mandatory in your diet and in the diet of your children, then enrich them with live products (when the cereal cools to a warm state) - let your cereals not be empty, but full of living ingredients for good health!

Eat please.!

Essential Products:

corn grits 1St.

coconut oil 40gr

apple 1-2pcs.

persimmon Korolek 1pcs.

banana 1pcs.

Soft fruits 100-200gr (I have black mulberry)

raisins 30gr

Method of Preparation:

Boil corn grits in the ratio 1:3 - 1 a glass of washed cereals + 3 glasses of water. Season with coconut oil (or other oil that you use, thanks to it, the cereal will not become a stone when it cools).

While the porridge cools down, cut all the fruit into cubes, soak the raisins on 15-30 minutes and then wash it well.

Mix everything together when the porridge is a little hotter than the warm state and immediately serve!

Bon appetite!

God bless you!



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