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Tropical Chocolate Salad

42
13.12.2016 11:22

Tropical Chocolate Salad

Tasty, simple, beautiful, healthy.!

Try and be healthy!

Essential Products:

kiwi

Mandarin orange

pineapple

bananas

Pomegranate Flat

Pear (or apple)

For the sauce:

bananas 4pcs.

dates 15pcs.

sunflower seeds 0,5St.

Theobroma cacao 1St..II

spinach 0,5 beam

Method of Preparation:

We prepare the sauce by mixing all the ingredients in a blender bowl at high speed until smooth. Remember that seeds (like nuts) it is very desirable to soak in advance, at least for an hour or two (They were too late. 8-12hours).

Cut the fruit into small cubes, except for pomegranate :))))))

I remind you that the fruit that will be cut the largest will set the taste of the whole salad, t.е. will dominate, so it should be your favorite fruit... :))))

We mix everything together (+/- in t.hours. and sauce) and put in portions using a mold, or in a bowl. Garnish with pomegranate seeds and mandarin slices, kiwi slices.

Bon appetite!

God bless you!



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