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Meatless cutlets (raw food)

2877
24.12.2011 17:18
Meatless cutlets (raw food)

A great alternative to meat "heavy" carcinogenic cutlets - delicious cutlets made exclusively from living ingredients!

They are going away. "WITH THE BANG!" in both adults and children - a little more is obtained from this amount 1kg of beautiful cutlets!

God bless you!

Essential Products:

carrots 700gr

BELL PEPPERS 150gr

celery root 40gr

white or yalta onions 100gr

parsley 1 hair bun

raw sunflower seeds 2cups

Flaxseed 0,5 cups

gyurza 1St..II

ground nutmeg 1hours.II

salt 0,5 hours.II

soy sauce 3St..II

Method of Preparation:

Carrots, bell pepper (in winter you can thaw) grind celery root with a chopper into small crumbs (but not mashed!). Grind the seeds of flax and sunflower in a coffee grinder or with a blender in flour. Chop onion finely. Chop parsley.

Mix everything, add salt, nutmeg, gyurzu and soy sauce and form small cutlets - put on dehydrator sheets (or dryers for fruits and herbs, or on a baking sheet of an oven) and dry 5-7 hours at temperature 40 degrees to "toasty" crusts.

Eat please.!

Bon appetite!



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